Stress at work? Poor work-life balance? Angry at your boss, co-workers or clients?


RateMyWorkday.com is an anonymous online journal to record your frustrations and triumphs over stress in the workplace. Turn the negative energy generated by your anger and work stress into something positive by writing it down. Help yourself and others understand what makes us angry, annoyed and stressed at work and how we can keep it from dominating our lives. Dump your anger and frustration here... then relax and get on with your life.


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Frequently Asked Questions

Tell us about your work-life.

Share your thoughts. Whether you had a bad day at work or have some good advice for others who are struggling with poor work-life balance. Let's work together to manage workplace stress.

Your identity is secret so you can say what you really feel.


Click here to write a statement about your work-life
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Submission guidelines


Latest Statements added to the Journal

Warning! Language Warning (why?)

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Share your story - Be Genuine

  • Say what you really feel, your identity is secret here.
  • Do you enjoy your job, or do you hate your job? Do you hate your boss or your co-workers? Why? What happened? Whose fault was it?
  • Protect the identity of others in your story eg. co-workers, customers. It's for your own protection.
  • Respect the feelings of others who post their own stories here.
  • Remember your goal is to feel better. Don't dwell too long on the negatives. Write it down and then let it go.

Click here to write a statement about your work-life